Here’s to Your Best Year!

New Year’s Resolution #2: Make Health and Wellness a Priority

We all want to live healthier, longer lives. Why not start today by changing a few things with your daily routine. Don’t get overwhelmed by trying to do it all at once. Set small goals for yourself to make it easier to stick to.

Check out Amazon`s New Year New You to help you get started today!

Take advantage of their New Year New You promotion that is going on now.  See a few sale items below.

Start your day off with a breakfast smoothie. You can have it on the go as you get the kids off to school and you ready to face another day of work. It is easy to do with this Ninja Nutri Pro Blender. You can get it from Amazon for $59.98.
Add some protein powder to your breakfast smoothie to keep you full longer and prevent mid-morning snacking. There are lots of different kinds of proteins to choose from. Here is a plant based one for vegetarians or people that may not be able to handle whey – Vega Protein & Greens Vanilla. You can find this one at Amazon for $27.98.
Amazon also carries a wide range of vitamins and supplements. If you are not taking one already, then start taking a daily vitamin today. The One A Day Fruiti-ssentials Adult Multi-Vitamin Gummy is now only $11.37 at Amazon.